Beth Warren Nutrition Blog

5 Non-Food Ways to Enjoy Holidays

by Beth Warren December 24, 2021

I know the holiday season, vacation or down time, and social gatherings bring on a lot of angst if you experience challenges around food.
here are some other ways to refocus and find enjoyment that have NOTHING to do with food,
when you find yourself feeling overwhelmed…
Thanks to some of my members of my BWN team, happy you guys are into my crazy ideas 😚

From our BWN FAMILY 
To yours 
Beth (and team!)💋

Living a real life with real food

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