Beth Warren Nutrition Blog

A Detox Smoothie Recipe to Help You Reset

by Beth Warren September 22, 2021

Way to feel ambitious and I’m feeling your mood to start anew!
This is definitely an option to help you reset
Remember -
Every day is a new day to create your own opportunities
Of course, “just one day” or “just one meal” is worth it and makes a HUGE difference for your body but also your mindset!
So don’t let your negatives overpower the positive you can do for yourself RIGHT NOW!
It’s IN the “little” changes
Trust me, they add up!
So yes, start with this smoothie and see how it affects the rest of your day!
Find the balance ­čÖî­čĆ╗ 

Detox Smoothie

A Detox Smoothie Recipe to Help You Reset

Ingredients

  • 2 handfuls baby spinach
  • 1 tsp fresh ginger, grated
  • 2 cups frozen sliced peaches
  • 1 ¼ cup water
  • 2 scoops grass fed whey protein powder

Instructions

  • If the ginger is whole, cut off the size of a thumb tip and add to blender and pulse to shred.
  • Add the remaining ingredients and blend until smooth.
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