Adding yogurt to your smoothie gives it a richer smoother consistency, especially combined with almond milk- it’s like eating ice cream!
Chia seeds were valued first from Mexico for its healthy benefits & nutritional value. It’s often used to provide lots of fiber that can regulate your blood sugar and keep you full. It also contains lots of protein that can aid muscle growth, and burn fat. Chia seeds gives this smoothie an added texture, with a slight nutty flavor. This smoothie is super easy to prepare and packed with delicious ingredients that can give you the perfect kick-start to your day.
BERRYCHIA- TASTIC SMOOTHIE
Berry & Chia Smoothie