Healthier Comfort Food Swaps
January 2, 2022
Use alternative pasta, like chickpea pasta or cauliflower rice and sneak in extra veggies for a healthier macaroni and cheese.
Enjoy a fully-loaded baked sweet potato.
Get creative with pizza crusts, like cauliflower or egg crusts, and toppings.
Try a new take on tacos.
Simplify and healthify your chocolate chip cookies.
Add some secret, good-for-you ingredients to brownies. Like the Black Bean Brownies in my book SECRETS OF A KOSHER GIRL click here
Ditch ice cream for "nice" cream (frozen bananas/fruits pureed)
Customize your stir-fry with extra veggies.
Get plenty of protein in a healthier chili. Like the Bean Quinoa Chili in my book SECRETS OF A KOSHER GIRL click here
Pack on the (light) toppings and on a lighter burger, like chicken or turkey burger.
Pick more flavorful veggie ingredients for a lighter grilled cheese.
Keep mashed potatoes simple.
Have your (healthy) cake and eat it, too.
TRY MY BANANA BREAD RECIPES FOR A HEALTHY COMFORT FOOD: