Beth Warren Nutrition Blog

It's Easy Being Green

IT’S EASY BEING GREEN

by Jenn Tricot July 12, 2019

A greens and fruit smoothie blend is always the way to go for a quick energy boost. The mango delivers a natural sweetener, with a refreshing mint flavor. Oat milk is high in “beta- glucans”, which is a high fiber intake with heart health benefits. Refresh and energize with this delicious green smoothie. 

 

IT’S EASY BEING GREEN

Greens & Fruit Smoothie

Ingredients

Juice of 1/2 Lemon
1 handful Mint
1 1/2 cups Spinach
1 c Frozen Mango
1c Almond or Oat Milk

Instructions

Blend ingredients & enjoy! 

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