Beth Warren Nutrition Blog

Non-Scale Victories You NEED to Hear

by Beth Warren January 18, 2021

Feeling like the amount of weight you feel you need to lose is insurmountable?
So much so,
that it’s stopping you from starting to make the changes you want to live and eat healthier?
You’re not alone.
In fact,
it’s something I help many people with daily.
The solution?
You have to think beyond the number on the scale!
Not only because it’s about so much more than that,
(which it is!)
but because obsessing over a number will actually keep you from getting there.
You’re worth so much more than a number,
a number doesn’t bring you happiness,
with yourself or anything else.
Start your non-scale list now!
What would be #1!?


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