Beth Warren Nutrition Blog

SALMON BURGER

by Sarah Harari October 16, 2017

A great alternative to the hamburger. This burger is a great way to try a salmon dish and switch up your BBQ routine.

Salmon Burger

Ingredients

2 pounds wild salmon, ground


2 tablespoons fresh cilantro, chopped


1 scallion, chopped


Juice from 1/2 a lemon


1 teaspoon garlic powder


1 teaspoon onion powder


1 teaspoon paprika


1 teaspoon salt


1/8 teaspoon black pepper

Instructions

Combine fish, spices, and lemon juice.


Roll one handful of mixture into a ball and flatten into patty.


Grill on grill pan or broil, 4 minutes on each side.


Per Serving,  165.6 Cal,  7.2g Fat,  62.7mg Cholesterol,  340.7mg Sodium,  1g Carbohydrate,  .2g Fiber,  22.7g Protein

 

By Beth Warren
Adapted from Living a Real Life With Real Food

Living a real life with real food

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