Beth Warren Nutrition Blog

Signs of Results BEYOND THE SCALE

by Beth Warren March 25, 2022

Quite the revelation when it really hits you that the scale is NOTHING in comparison to all you DO benefit from when making wellness and food changes that work FOR YOU
 

Follow these REAL results to measure your progress, beyond the scale!

  1. Energy levels increase (and throughout the day)
  2. Sleeping patterns improve
  3. Pooping better!
  4. Boost in mood
  5. Medications decreased/removed
  6. Improved bloodwork

 

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