Beth Warren Nutrition Blog

Smush's Smoothie Recipe

by Beth Warren August 1, 2021

I’ve been speaking on my Instagram
about helping your kids eat healthier 
by prepping yourself something, sitting down and enjoying it-
watch how they often come for a “taste”
and takeover your entire meal!
My baby “smush” loves doing this too
and she stole this smoothie out from my mouth- literally!

Smush's Smoothie

A kid friendly smoothie recipe for moms too


Yield: 3-4 servings 

1 cup frozen cherries

1/4 cup frozen mango

1 cup frozen strawberries

2 scoops protein powder 

1 tbsp hemp seeds

2 cups almond milk, unsweetened


Blend all ingredients together in a high speed blender and enjoy!

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