As we evolve in the “diet” vs “non-diet” world
I can’t help be surprised that we can’t seem to find a common ground between the two.
why does it always have to be an extreme, tho?
Can’t it just be normal to eat something yum
with a side of veg,
and think that’s also yum?!
Try this one for some BALANCE
and ditch the labels, ‘Kay?
Turmeric is an amazing spice to use for its antiinflammatory power. Because curcumin, an antioxidant superfood found in turmeric, can help fight inflammation and keep blood sugar levels steady, it could be a useful tool to prevent or treat type 2 diabetes. Plus, it is shown to help with depression, PMS, and ward off viral infections and Alzheimer's Disease, cancer, IBS, and arthritis.
An Antiinflammatory Powerhouse Using Turmeric and Cauliflower.