Beth Warren Nutrition Blog

What NOT to do when you OVERdo it

by Beth Warren April 2, 2021

 

 

If you feel like you over did it this week-

Overate,

Overstuffed,

Feeling bloated,

Feeling guilty,

Feeling helpless-

LISTEN TO ME CLOSELY-

No one was ever in too deep to overcome anything!

That is,

making sure you’re going about it the RIGHT WAY!

Checkout this video to see what NOT to do to get over overdoing it!

And what TO do? Well... you know the answer to that one,

we can help!

 

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