Press & Media

  • February 2020

    How to Have a Healthy Purim – Advice from Beth Warren

    While Purim may be the most extreme, all holidays are challenging when it comes to healthy eating. Beth teaches that the key to enjoying holiday treats...

  • February 2020

    The Starbucks Violet Drink Is Actually Not That Terrible for You, According to Dietitians

     It’s not as intense as some other Starbucks specialty drinks. “This drink is...

  • January 2020

    Twitter CEO Jack Dorsey Says He Eats Only 7 Meals a Week: “Just Dinner”

    “Short-term studies show intermittent fasting may enhance immune responses that improve...

  • January 2020

    The 12 Healthiest Whole Grains To Eat, According To Nutritionists

    Switching from white to brown rice is an effortless way to sneak in more fiber, vitamins, and minerals. Plus, it certainly doesn't...

  • December 2019

    Keto vs. Whole30: These are the key differences between the diets, according to RDs

    It’s hard to tell the two apart sometimes (they are both low-carb, after all), but there are some pretty major differences between the two. So before you go all in on one or the other, here’s what you need to know.

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