Press & Media

  • September 2019

    Starbucks’ Secret Cinderella Latte Is a Twist on the PSL—Here’s What Dietitians Think

    An Instagrammer and former Starbucks barista came up with a secret Starbucks menu item called the Cinderella latte. Read below for tips from Beth Warren on how to make it a little healthier. 

  • August 2019

    20 Delicious Keto-Friendly Protein Bars That Will Keep You Full For Hours

    In order to keep carbs to a minimum, lots of keto-friendly creations call upon sugar alcohols to help boost the flavor. Unfortunately, however, these sweeteners can cause bloating and gut troubles.

  • August 2019

    Be a Frugal Eater – Add Life to Your Years Rather Than Just Adding Years to Your Life

    Beth Warren, founder of Beth Warren Nutrition says,”if you choose foods that are high in fiber, protein, and healthy fats, you maybe consuming more calories in that serving, but it will help you eat less overall and be healthier”. 

  • August 2019

    Jenna Jameson Just Revealed Her Best Keto Diet Restaurant Tricks

    Numerous studies have shown that intermittent fasting can be effective for weight loss. Beth Warren, RDN, says, “It can help if someone wants to lose weight because oftentimes overeating at night is a big factor in weight gain."

  • July 2019

    What is the 16:8 diet and how can it help you lose weight?

    People who are struggling to lose weight but hate counting calories are increasingly shifting to intermittent fasting, more specifically the 16:8 diet. Nutritionist Beth Warren warned that "more research needs to be conducted before we can see if and how it can be implemented into an actual plan effectively."

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