Press & Media

7 Things You Never Knew About Sweet Cherries

While all fruit is wholesome and worth noshing on, there’s one summer staple that has some seriously impressive health benefits: sweet cherries. 

Is It Safe to Eat Watermelon Seeds?

You probably remember this old wives’ tale from your childhood: If you eat the seeds of a watermelon, one of the large fruits will grow inside your belly.

How Many Calories Are in a White Claw Surge? Dietitians Weigh in on the New Hard Seltzer

White Claw, the hard seltzer that’s built up quite the reputation as a fruity light beer alternative, has a new drink rolling out across the U.S.—and it’s getting plenty of buzz already.

Starbucks Has a New Iced Chocolate Almondmilk Shaken Espresso, and Its Calories May Surprise You

According to the coffee chain, the Iced Chocolate Almondmilk Shaken Espresso features Starbucks Blonde espresso, cocoa, and notes of malt, shaken and topped with almond milk and ice. Think of it like an iced mocha, but with a dairy-free (and malty) twist.

While it’s easy to assume that any Starbucks chocolate drink will be loaded with calories, this one just might surprise you. Ahead, dietitians share their take on its nutrition info.

What to Buy at ALDI Grocery Stores, According to Nutritionists

You might think of ALDI as that grocery store that requires a quarter to unlock a cart (fact! FTR, you get it back when you return it later), but the food center has garnered a strong following for other unique reasons. Budget-savvy and exploratory shoppers can appreciate its competitive pricing and highly-curated selection (including a range of unique brands and health-conscious specialties).