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Beth Warren Kosher Girl Career Interview

We can still embrace body positivity while working on changing ourselves to become healthier in our minds and bodies.

7 Things You Never Knew About Sweet Cherries

While all fruit is wholesome and worth noshing on, there’s one summer staple that has some seriously impressive health benefits: sweet cherries. 

Is It Safe to Eat Watermelon Seeds?

You probably remember this old wives’ tale from your childhood: If you eat the seeds of a watermelon, one of the large fruits will grow inside your belly.

How Many Calories Are in a White Claw Surge? Dietitians Weigh in on the New Hard Seltzer

White Claw, the hard seltzer that’s built up quite the reputation as a fruity light beer alternative, has a new drink rolling out across the U.S.—and it’s getting plenty of buzz already.