Press & Media

  • January 2020

    The 12 Healthiest Whole Grains To Eat, According To Nutritionists

    Switching from white to brown rice is an effortless way to sneak in more fiber, vitamins, and minerals. Plus, it certainly doesn't...

  • December 2019

    Keto vs. Whole30: These are the key differences between the diets, according to RDs

    It’s hard to tell the two apart sometimes (they are both low-carb, after all), but there are some pretty major differences between the two. So before you go all in on one or the other, here’s what you need to know.

  • December 2019

    About Women's Health

    Since it launched in 2005, Women's Health has been a trusted, award-winning source of information on the latest health, fitness, weight loss, nutrition...

  • December 2019

    FDA grants Psilocybin breakthrough therapy designation for major depression again

    The U.S Food and Drug Administration designated psilocybin, a compound found in hallucinogenic mushrooms, as a "breakthrough therapy" for the treatment of the major depressive disorder ( MDD) for the second year...

  • November 2019

    Nutritionists reveal their hacks to cut hundreds of calories from your favorite Thanksgiving dishes

    When it comes to the pièce de résistance of Thanksgiving - the turkey - our nutritionists say the worst way to cook the bird is...

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