Press & Media

  • October 2019

    The McRib Is Now Back at McDonald’s—Here’s What Dietitians Think

    McDonald’s recently announced that the McRib is in its restaurants again, starting Monday, October 7.  Read below for Beth's take on it. 

  • October 2019

    Pumpkin Has Some Truly Amazing Health Benefits, According to Dietitians

    From boosting immunity to helping your heart, here’s how the seasonal favorite stacks up nutrition-wise. Read below for a few health benefits from Beth Warren. 

  • September 2019

    Starbucks’ Secret Cinderella Latte Is a Twist on the PSL—Here’s What Dietitians Think

    An Instagrammer and former Starbucks barista came up with a secret Starbucks menu item called the Cinderella latte. Read below for tips from Beth Warren on how to make it a little healthier. 

  • August 2019

    20 Delicious Keto-Friendly Protein Bars That Will Keep You Full For Hours

    In order to keep carbs to a minimum, lots of keto-friendly creations call upon sugar alcohols to help boost the flavor. Unfortunately, however, these sweeteners can cause bloating and gut troubles.

  • August 2019

    Be a Frugal Eater – Add Life to Your Years Rather Than Just Adding Years to Your Life

    Beth Warren, founder of Beth Warren Nutrition says,”if you choose foods that are high in fiber, protein, and healthy fats, you maybe consuming more calories in that serving, but it will help you eat less overall and be healthier”. 

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