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50 Keto Diet Snacks That Will Help You Lose Weight
Just like string cheese, a hard-boiled egg provides some protein and fat, while also being pretty low-cal, says Beth Warren, R.D.N., author of Secrets of a Kosher Girl. Eat a couple for a filling keto diet snack or pair one with something else on this list.
“Cherish Your Book Like A Baby” An Interview With Authors Sara Connell & Beth Warren
Beth Warren MS, RDN, CDN is a nationally recognized dietitican-nutritionist, founder of Beth Warren Nutrition and author of Secrets of a Kosher Girl, She’s got three thriving private practices in NYC/Brooklyn. Beth’s recipes are unbelievably great, she’s known for healthy versions of foods we love without compromising taste. Beth is also the mother of five children and balances her home/work life beautifully.
How The Use of Probiotics Can Improve Health of Women
Beth Warren says that this probiotic contains plant-based compounds like ginger and it can be useful for pregnant women in the following ways...
Burger King Has a New Impossible Whopper—Here’s What Dietitians Think
“A main ingredient, soy protein concentrate, is a highly processed, highly refined form of soy bean,” says Beth Warren, RDN, founder of Beth Warren Nutrition and author of Secrets of a Kosher Girl. “It is also high in sodium like many highly processed foods which is something to be cautious about.”
15 Low Carb Sweet Snacks That Are Better Than Candy Bars
Though these bars include chocolate and caramel for that kick of sweetness you're looking for, they're not loaded with highly processed ingredients or full of sugar and carbs, says Beth Warren, MS, RDN, CDN founder of Beth Warren Nutrition and author of Secrets of a Kosher Girl.
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